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Our Services

At My Podiatrist we provide comprehensive podiatry treatment for a range of foot and leg pathologies including:

  • Nail reduction
  • Callous debridement
  • Corn removal
  • Ingrown toenails
  • Bunions
  • Wart treatments
  • Fungal infections of the skin & nails
  • Nail surgery
  • Heel spurs
  • Claw toes / Hammer toes
  • Plantar fasciitis / arch pain
  • Achilles tendonitis
  • Flat feet
  • Shin pain / shin splints
  • Stress fractures in the feet
  • Ankle sprains
  • Sports injuries
  • Neuroma's and forefoot pain
  • Knee / hip and lower back pain

At My Podiatrist, we specialise in ballet and dance injuries, and offer pointe assessments for those dancers aspiring to begin pointe work.

We also offer:

  • After-hours appointments
  • Home visits to the elderly can also be arranged by appointment
  • Treatment under Workcover
  • TAC
  • DVA (Veteran Affairs)
  • EPC Medicare program rebates
  • HICAPS (on the spot claims from private health insurance

Foot Orthoses

What are foot orthoses?

Orthoses are custom-made or semi custom-made devices to correct your foot posture.

They alleviate aches and pains in feet, knees, hips and lower back.

When prescribing orthotics, our podiatrists conduct a full biomechanical assessment to determine the alignment and the function of the foot.

What problems can be treated with foot orthoses?

There are many conditions, which may be treated with foot orthoses:

  • Lower back, hip, knee pain
  • Intoed feet (pigeon toed)
  • Ankle pain
  • Heel pain
  • Forefoot pain
  • Bunions
  • Flat feet
  • Excessive shoe wear
  • To redistribute pressure to decrease callous & corns.

At My Podiatrist we offer a range of foot orthoses to accommodate & treat a wide variety of problems:

  • Pre-fabricated devices (ready made, off the shelf)
  • Semi customised
  • Fully customised
  • Pressure relieving insoles
  • Insoles for high heeled shoes/stilettos

What is the difference between a semi customised orthotic and a fully customised orthotic?

Semi customised devices are made to a standard arch height and to a standard degree of correction. The device is made according to the size of your feet, via a foot tracing taken by the podiatrist. These devices are suitable for those people who only require a minimal amount of correction or support.

Fully customised orthotics are devices which are made to a specified degree of correction and support, which is determined by the podiatrist to gain the most effective results. A plaster mould is taken of your feet and sent off to a laboratory which uses the cast to create the orthotic shell. These devices are suitable for those patients who require a prescribed amount of correction or support.

 

Common problems with children:

  • Ingrown toenails
  • Flat feet
  • In toed/out toed gait (walking)
  • Tibial varum (bowed legs)
  • Growing pains (especially at the heel and knees)
  • Clubfoot
  • Toe walking

What to look for:

  • Abnormal walking patterns
  • Abnormal shoe wear patterns
  • Tripping
  • if the child complains about pain/sore feet
  • Delayed milestones (eg. walking, jumping)

At 6 months of age, footwear isn't necessary for young babies. Socks for warmth is satisfactory and are ideal as they can stretch and allow for growth. Most children will begin to start standing and walking from 12 months of age. During this stage, the feet grow rapidly, so it might be necessary to buy new shoes every few months to ensure appropriate fit.

It is best to get your child's feet properly measured by a trained person for their first pair of shoes to ensure the right fit. After then, it is important to have your child's foot re-measured on a regular basis (approximately every 3 months) to ensure the shoes are still appropriate. This doesn't necessarily mean they will need new shoes, it is just to check the current shoes still fit correctly.

Length:

A thumb space between the end of the longest toe and the edge of the shoe is right. The shoe shouldn't be compressing too tightly on the sides of the foot.

Last:

The last of the shoe should be straight, and not curving inwards, to ensure proper development of the feet.

Fixation:

Ideally, the shoes should have either laces, velcro straps or buckles to ensure proper fixation on the feet and allow proper foot function.

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