Swollen legs/ankles Or Lymphoedema
Swollen ankles and feet are common and usually not cause for concern, particularly if you have been walking or standing a lot. However, feet and ankles that remain swollen for an extended period of time, accompanied by other symptoms, can signal serious health concerns.
Injury to the foot or ankle can lead to swelling, the most common of which is a sprained ankle that results from ligaments supporting the ankle become stretched beyond their normal range. In order to reduce swelling, rest, ice, compression and elevation of the affected limb is suggested.
Conditions that cause swelling:
- Lymphedema: A condition characterised by the collection of lymphatic fluid in tissue as a result of the absence or damage of lymph vessels or nodes. If left untreated, lymph build-up can impair wound healing leading to infection or deformity.
- Venous insufficiency: A condition in which blood inadequately moves up the veins from the legs and feet, up to the heart as a result of vein damage or weakening. Chronic venous insufficiency can lead to skin changes, skin ulcers, and infection.
- Infection: Individuals with diabetic neuropathy or other nerve problems are at particular risk of foot infections, therefore we highly recommend regular visits to inspect and treat blisters or sores to decrease the risk of infection and consequent nerve damage.
- Blood clots: Form in the legs and stop the return of blood from the legs back up to the heart and cause swelling in the ankles and feet. A blood clot can be superficial (occurring beneath the skin) or deep (known as deep vein thrombosis). Blood clots can be potentially life threatening, especially if you are experiencing swelling along with pain, fever and altered colour in the affected leg.
My Podiatrist offers a number of treatments to reduce the swelling in legs/ankles including:
- Ultrasound therapy.
- Diabetic management advice.
- Custom compression garments.
- Medical grade shoes.